Monday 11/19: Ran on the gym track for 2 miles and did some arm/ab exercises.
Tuesday 11/20: Walked dogs for the Humane Society for 2 hours. I figure it was around 4-5 miles.
Wednesday 11/21: Ran outside for 2.5 miles and did some arm/ab exercises.
Thursday 11/22: Turkey day! I went for a little over a mile walk with my family after my first Thanksgiving dinner then played some Just Dance 4 that night after my food digested a bit!
Friday 11/23: Went ice skating with my boy for about 35 minutes!
Saturday 11/24: Ran a mile on the treadmill then did a mile on the recumbent (stationary) bike. Also did some crunches and arm workouts. Played Just Dance 4 also.
Sunday 11/25: Played some Just Dance 4 but in general this was a day off.
How did you do this week? Share your workouts with me!
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