In case you missed it, I started doing a
"No Junk Food Challenge" on November 4th. It has been really difficult! I have to really watch what I am eating because pretty much after every meal I crave some type of dessert. I realized that even though I was going to let myself have Starbucks and frozen yogurt, I tried to avoid it because I knew it was a big temptation as well. If I go to Starbucks, I am only ordering drinks like smoothies, green tea, etc. because of the insane amount of sugar in their chocolatey beverages.
I've been eating a lot of peanut butter which I am allowing myself. I find that it helps my sweet tooth to eat some peanut butter on an apple or bread.
I did have Sonic the other day because my boyfriend really wanted to go there so I did cheat on junk food. But my biggest cravings are always chocolate, cookies, candy and other sweets and I have stayed away from them!
How are you doing with the challenge? Here's a reminder of what it is all about....
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