Tuesday 9/4: Did yoga for about an hour using a yoga DVD.
Wednesday 9/5: Ran/walked 2 miles and did a few ab exercises.
Thursday 9/6: Day off. Pretty sore from the last two days so I wanted to take it easy.
Friday 9/7: Went to yoga with a friend for an hour class. Also ran 2 miles.
Saturday 9/8: Didn't work out this day, but went out that night and danced for a few hours! That's a good workout right? :)
Sunday 9/9: Day off.
How were your workouts last week?
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