Monday, September 10, 2012

This Week's Workouts

Tuesday 9/4: Did yoga for about an hour using a yoga DVD.

Wednesday 9/5: Ran/walked 2 miles and did a few ab exercises.

Thursday 9/6: Day off. Pretty sore from the last two days so I wanted to take it easy.

Friday 9/7: Went to yoga with a friend for an hour class. Also ran 2 miles.

Saturday 9/8: Didn't work out this day, but went out that night and danced for a few hours! That's a good workout right? :)

Sunday 9/9: Day off.

How were your workouts last week?

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