Tuesday 9/11: Alternated between walking and running for a little over 2 miles. I did some interval sprints in there too.
Wednesday 9/12: Went on a walk with a friend for about an hour and I would estimate around 2 miles.
Thursday 9/13: I went on a 1.5 mile run and did some ab/arm exercises afterwards.
Friday 9/14: Day off.
Saturday 9/15: Ran about 2 miles and did some ab/arm exercises.
Sunday 9/16: Day off.
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