Happy New Years Eve! Stay safe and have lots of fun getting ready for 2013 - my resolutions are coming! ;)
Wednesday 12/26: I got Zumba DVDs for Christmas so I did one for 45 minutes! Good workout. :)
Thursday 12/27: I did the Zumba toning DVD using the toning sticks for 30 minutes.
Friday 12/28: Zumba for 40 minutes and did a few yoga poses to stretch!
Saturday 12/29: I went to the mall and shopped with a friend for about 4 hours. Lots of walking, unfortunately I forgot my pedometer to track it!
Sunday 12/30: I ran on the treadmill for a mile and did some ab/arm exercises! Check out my Fitocracy page for my full workouts. Also did Zumba with my mom for 40 minutes that night.
How did you do this week? Share your workouts with me!
Join me on Fitocracy! On Fitocracy you can see my full workouts - I'd love to see yours too!
Monday, December 31, 2012
Wednesday, December 26, 2012
Weekly Workouts 12/17-12/25
First of all, I hope you all had a wonderful Holiday and a Merry Christmas! :) I apologize for the lack of posting... it is just a busy time!
This last week I decided I wasn't going to be too dedicated to working out with holidays and lots of plans and just give myself a break.
Tuesday 12/18: I had plans with a friend who I only see a few times a year and work and plans at night so again no exercise besides walking! Oh well...
Wednesday 12/19: I had some time to workout so I ran outside for about 1.3 miles and played some Just Dance 4.
Thursday 12/20: No workout today... giving myself a more relaxed week.
Friday 12/21: Played Just Dance 4 with my friend for about an hour and a half! I call that a good workout. :)
Saturday-Tuesday 12/22-25: I don't recall working out any of these days... very busy with baking, Christmas Eve and Christmas and visiting friends and family. I wanted to give myself a break.
How did you do this week? Share your workouts with me!
Join me on Fitocracy! On Fitocracy you can see my full workouts - I'd love to see yours too!
This last week I decided I wasn't going to be too dedicated to working out with holidays and lots of plans and just give myself a break.
Monday 12/17: I had jury duty and ended up being on a jury all day and then had plans with a friend after so no working out... :-/
Tuesday 12/18: I had plans with a friend who I only see a few times a year and work and plans at night so again no exercise besides walking! Oh well...
Wednesday 12/19: I had some time to workout so I ran outside for about 1.3 miles and played some Just Dance 4.
Thursday 12/20: No workout today... giving myself a more relaxed week.
Friday 12/21: Played Just Dance 4 with my friend for about an hour and a half! I call that a good workout. :)
Saturday-Tuesday 12/22-25: I don't recall working out any of these days... very busy with baking, Christmas Eve and Christmas and visiting friends and family. I wanted to give myself a break.
How did you do this week? Share your workouts with me!
Join me on Fitocracy! On Fitocracy you can see my full workouts - I'd love to see yours too!
Wednesday, December 19, 2012
Monday, December 17, 2012
This Week's Workouts 12/10-12/16
Monday 12/10: Rest day. I caught the cold or whatever is going around so I know I needed to rest.
Tuesday 12/11: Still sick but I wanted to do some kind of workout to avoid getting stuck in a no workout slump. I did this Jillian Michael's workout game on the Wii but it sucks. It doesn't really understand your movements and then goes back to the start! So I went on the elliptical for a few minutes too.
Wednesday 12/12: I was feeling a lot better so I decided to go to the gym. I ran for about a mile on the track then did some arm and ab exercises. To see my full workouts or as close as I can track... go to my Fitocracy page!
Thursday 12/13: Walked around the mall for about 2 hours... I count that as a good workout! ;)
Friday 12/14: I got my boy to run with me for about 2 miles outside! We also did sit ups, crunches and a plank.
Saturday 12/15: Went to the gym and ran about 1.5 miles on the track and used the ab crunch machine and pull down machine for arms.
Sunday 12/16: Did 35 minutes of yoga and played some Wii Zumba for about 20 minutes with a friend! :)
How did you do this week? Share your workouts with me!
Join me on Fitocracy! On Fitocracy you can see my full workouts - I'd love to see yours too!
Tuesday 12/11: Still sick but I wanted to do some kind of workout to avoid getting stuck in a no workout slump. I did this Jillian Michael's workout game on the Wii but it sucks. It doesn't really understand your movements and then goes back to the start! So I went on the elliptical for a few minutes too.
Wednesday 12/12: I was feeling a lot better so I decided to go to the gym. I ran for about a mile on the track then did some arm and ab exercises. To see my full workouts or as close as I can track... go to my Fitocracy page!
Thursday 12/13: Walked around the mall for about 2 hours... I count that as a good workout! ;)
Friday 12/14: I got my boy to run with me for about 2 miles outside! We also did sit ups, crunches and a plank.
Saturday 12/15: Went to the gym and ran about 1.5 miles on the track and used the ab crunch machine and pull down machine for arms.
Sunday 12/16: Did 35 minutes of yoga and played some Wii Zumba for about 20 minutes with a friend! :)
How did you do this week? Share your workouts with me!
Join me on Fitocracy! On Fitocracy you can see my full workouts - I'd love to see yours too!
Friday, December 14, 2012
Nutrisystem Coupon Codes for you!
Everywhere you look, there's a new fad diet and way to lose weight and change your eating habits. I don't know about you, but I'm always wary of these diets and I know just good old fashioned healthy eating is the best. Some of us aren't the greatest cooks or don't have the time to have healthy meals on hand all the time. That's where Nutrisystem comes in. They have personalized plans for women, men, even diabetics.
Nutrisystem seems pretty great - you choose your menu and they deliver! It is full of healthy food and a website that helps you stay on track with your fitness goals and gives you encouragement. I've heard a lot of great things about people losing weight and eating healthier quickly and easily.
The only drawback to these customized food delivery systems is the cost. Most of us simply can't afford it. That's why I'm happy to bring you some coupons today!
Check out more information on Nutrisystem and get the coupon on http://shopbydiet.net/nutrisystem-discount-code/
Please note that I was compensated for this post and understand that posts like these help to keep my blog running. Thanks for your understanding.
Monday, December 10, 2012
This Week's Workouts 12/3-12/9
Monday 12/3: I played Just Dance 4 for about an hour and did yoga for 35 minutes.
Tuesday 12/4: I worked out with my new kettlebell using the video it came with - lots of squats! I bought a 7 lb one. I also did some ab workouts and played Just Dance 4.
Wednesday 12/5: I ran outside for about 25 minutes. I estimate it was about a mile and a half. My running app and music were giving me lots of trouble so I got annoyed and just set it on music. I also did some arm/ab exercises.
Thursday 12/6: I tried a sample workout DVD I got in the mail - I did the power workout, part of the core boot camp and Bollywood dancing for about 25 minutes total. I also played Just Dance 3 for about 40 minutes and did some sit ups.
Friday 12/7: Day off. I had a long, long work day.
Saturday 12/8: Just played some Just Dance 4 for about a half an hour. Wasn't feel that well today but I know a little exercise is good for the immune system.
Sunday 12/9: Another day off for rest.
How did you do this week? Share your workouts with me!
Join me on Fitocracy! On Fitocracy you can see my full workouts - I'd love to see yours too!
Tuesday 12/4: I worked out with my new kettlebell using the video it came with - lots of squats! I bought a 7 lb one. I also did some ab workouts and played Just Dance 4.
Wednesday 12/5: I ran outside for about 25 minutes. I estimate it was about a mile and a half. My running app and music were giving me lots of trouble so I got annoyed and just set it on music. I also did some arm/ab exercises.
Thursday 12/6: I tried a sample workout DVD I got in the mail - I did the power workout, part of the core boot camp and Bollywood dancing for about 25 minutes total. I also played Just Dance 3 for about 40 minutes and did some sit ups.
Friday 12/7: Day off. I had a long, long work day.
Saturday 12/8: Just played some Just Dance 4 for about a half an hour. Wasn't feel that well today but I know a little exercise is good for the immune system.
Sunday 12/9: Another day off for rest.
How did you do this week? Share your workouts with me!
Join me on Fitocracy! On Fitocracy you can see my full workouts - I'd love to see yours too!
Monday, December 3, 2012
This Week's Workouts 11/26-12/2
Monday 11/26: Day off. I was crazy busy and stressed and definitely could have used a workout but I did not feel up to it.
Tuesday 11/27: Ran on the treadmill for a mile, played Just Dance (discovered the Just Sweat part of Just Dance 4... great workout!), did some ab workouts.
Wednesday 11/28: Ran outside for 2.7 miles. Brr! Did some ab and arm workouts too.
Thursday 11/29: Played Just Dance 4 Just Sweat version for a little over a half an hour. Also did some sit ups to work on those abs!
Friday 11/30: Day off.
Saturday 12/1: Eek another day off. I did walk a decent amount while shopping! ;)
Sunday 12/2: Bought a 7 lb Kettlebell on Friday so I decided to try some exercises with it that I found on Pinterest. Hoping I didn't hurt my back! I also ran for about 20 minutes on the treadmill and did some ab exercises.
On a similar note, I think I have decided to quit my gym. I don't find myself going there a lot and the final straw was that I got a notice that rates are increasing. It is already a bit more than I can afford and my parents are buying a new treadmill soon also! I think I have everything I need at my house - weights, treadmill, bike, elliptical, workout videos/Wii games, etc. What do you think I should do?
How did you do this week? Share your workouts with me!
Join me on Fitocracy! On Fitocracy you can see my full workouts - I'd love to see yours too!
Tuesday 11/27: Ran on the treadmill for a mile, played Just Dance (discovered the Just Sweat part of Just Dance 4... great workout!), did some ab workouts.
Wednesday 11/28: Ran outside for 2.7 miles. Brr! Did some ab and arm workouts too.
Thursday 11/29: Played Just Dance 4 Just Sweat version for a little over a half an hour. Also did some sit ups to work on those abs!
Friday 11/30: Day off.
Saturday 12/1: Eek another day off. I did walk a decent amount while shopping! ;)
Sunday 12/2: Bought a 7 lb Kettlebell on Friday so I decided to try some exercises with it that I found on Pinterest. Hoping I didn't hurt my back! I also ran for about 20 minutes on the treadmill and did some ab exercises.
On a similar note, I think I have decided to quit my gym. I don't find myself going there a lot and the final straw was that I got a notice that rates are increasing. It is already a bit more than I can afford and my parents are buying a new treadmill soon also! I think I have everything I need at my house - weights, treadmill, bike, elliptical, workout videos/Wii games, etc. What do you think I should do?
How did you do this week? Share your workouts with me!
Join me on Fitocracy! On Fitocracy you can see my full workouts - I'd love to see yours too!
Subscribe to:
Posts (Atom)