A healthy way to make smoothies:
Pick at least two of your favorite fruits! For example, I made one with frozen blueberries and a banana. Bananas are always good to add for the consistency.
Add a great liquid: organic apple juice, orange juice, milk, soy milk, etc.
You can add ice but it is not always necessary, especially if you have a liquid in there.
Try a fun twist by adding sherbert, low-fat yogurt, frozen yogurt, or a flavoring like vanilla extract!
Make it even healthier by adding protein powder, superfood powders or even vegetables like dark, leafy veggies.
|These smoothie kits are so easy to make and really delicious and blend well! I've only tried the Mango but I want to try them all :) Read more about them here!|