|Old pic but me bundled up for an outside run looking goofy!|
Tuesday 2/26: I alternated between running and walking on the treadmill for 20 minutes then did 5 minutes on the Elliptical. I did some arm exercises with 3 lb. weights while walking. I also did some ab workouts.
Wednesday 2/27: Day off.
Thursday 2/28: I did Zumba toning again for 30 minutes with 2 lb weights.
Friday 3/1: Went on the Recumbent bike for a mile then walked on the treadmill for a mile while using some 3 lb. weights.
Saturday 3/2: Ran/walked on the treadmill for a little over 20 minutes. Used the 3 lb weights for arm exercises while walking. Also used my mom's Ab Slide which was equal to 30 sit ups I believe. Also danced my heart out at night for a few hours! :)
Sunday 3/3: Day off.
How did you do this week? Share your workouts with me!
Join me on Fitocracy! On Fitocracy you can see my full workouts - I'd love to see yours too!