Monday 4/8: I ran outside for a mile then it started raining so I ran 2 more miles on the treadmill (about 3 miles total). Then I did some arm exercises with my Kettlebell and did my 15 minute ab workout!
Tuesday 4/9: Busy day at work so rest day. I think the majority of my Tuesdays and Thursdays working will be rest days because it is hard to fit in a good workout.
Wednesday 4/10: Ran on the treadmill for about 1.5 miles then did some arm and ab exercises.
Thursday 4/11: Rest day - I hate calling this a rest day because I had about a 12 hour work day mostly on my feet. So... no workout day?
Friday 4/12: Ran/walked 2 miles on the treadmill and did some arm exercises and stretching.
Saturday 4/13: Did Zumba toning with 3 lb. weights for 30 minutes and did some crunches.
Sunday 4/14: Rest day.
How did you do this week? Share your workouts with me!
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