the wild and wily ways of a brunette bombshell
I found this and it really resonated with me. Most people don't talk about food this way. I find myself feeling this way though. Some days I am starving all day and just am really in the mood to eat. Other days I just don't really feel like eating much. It could be because of stress, being busy or even "that time of the month".
I think that is okay as long as you don't let it get out of control either way. Those days when you want to eat everything in sight - make sure you are eating healthy foods and not eating so much that you feel sick. Then those days when you don't want to eat at all - make sure you eat something! Eating little meals throughout the day is healthy for you.
Life is all about balance and eating well is part of that balance. Listen to your body and take care of it!
What do you think? Do you usually eat the same amount every day or not?