Weekly Workouts 4/15-4/21

Monday 4/15: Ran about 2 miles with a friend then we did arm and ab workouts with 3 lb. weights and 7 lb. Kettlebell.

Tuesday 4/16: I ran outside 1.4 miles then did about 15 minutes of yoga to stretch afterwards.

Wednesday 4/17: Rode my bike outside for about 1 mile then did the "Skinny Bitch" Ab Workout for about 15 minutes.

Thursday 4/18: Rest day - long work day.

Friday 4/19: Rest day - 12 hour day travelling for a work event.

Saturday 4/20: I ran on the treadmill for a mile and did some arm/ab/leg exercises. I did the exercises shown in the picture plus a few more. I also danced at night!

Sunday 4/21: Rest day.

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Weekly Workouts 2/18-2/24

Monday 2/18: Day off.

Tuesday 2/19: I did a lot of cleaning and laundry today so that counts right? ;) I did go up and down stairs a lot doing so. I should have used my Fitbit to track steps.

Wednesday 2/20: I went on the Elliptical for 12 minutes (100 calories) and did some ab and arm exercises. See my Fitocracy for my full workouts as close as I can track them!

Thursday 2/21: I played Just Dance 4 Just Sweat for 45 minutes.

Friday 2/22: Just Dance Just Sweat for 25 minutes then did some crunches, planks and yoga poses to stretch. Also danced a lot at night for my friend's 21st birthday!

Saturday 2/23: I did some arm exercises with my kettle bell.

Sunday 2/24: Day off.

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Weekly Workouts 1/7-1/13

Monday 1/7: Played the Just Sweat part of Just Dance 4 for about 40 minutes.

Tuesday 1/8: Ran on the treadmill for an easy mile, did some kettlebell arm workouts and played Just Dance 3 for 25 minutes.

Wednesday 1/9: Did Zumba for 40 minutes.

Thursday 1/10: Did my yoga dvd for 35 minutes.

Friday 1/11: Played Just Dance for an hour.

Saturday 1/12: Very nice outside today so I ran outside for 1.65 miles. Also played Just Dance with my friend for an hour.

Sunday 1/13: Day off.

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Weekly Workouts 12/31-1/6

Monday 12/31: I did the kettlebell workout that came with my kettlebell - it is only about 15 minutes but it makes my legs shake! I also did some yoga for 20 minutes afterwards.

Tuesday 1/1: Happy New Year! Day off. I was pretty sore from my kettlebell workout and of course recovering from NYE so I decided to have a lazy day.

Wednesday 1/2: Did Zumba toning (30 minutes) with 3 lb weights and did some crunches and stretching. Still sore from those dang squats!

Thursday 1/3: Did a Zumba DVD for 35 minutes and did a few sit ups and a plank.

Friday 1/4: I ran on the treadmill for 1.25 miles then did some crunches, a plank and some arm exercises with my kettlebell.

Saturday 1/5: Ran on the treadmill for about .8 miles and went on the recumbent bike for .8 miles. My knees were bothering me a bit. I also did some crunches, sit ups, plank and used the kettlebell for squats and arm workouts.

Sunday 1/6: Made my boy play Just Dance with me for a while otherwise I'd count this as a day off. :)

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This Week's Workouts 11/26-12/2

Monday 11/26: Day off. I was crazy busy and stressed and definitely could have used a workout but I did not feel up to it.

Tuesday 11/27: Ran on the treadmill for a mile, played Just Dance (discovered the Just Sweat part of Just Dance 4... great workout!), did some ab workouts.

Wednesday 11/28: Ran outside for 2.7 miles. Brr! Did some ab and arm workouts too.

Thursday 11/29: Played Just Dance 4 Just Sweat version for a little over a half an hour. Also did some sit ups to work on those abs!

Friday 11/30: Day off.

Saturday 12/1: Eek another day off. I did walk a decent amount while shopping! ;)

Sunday 12/2: Bought a 7 lb Kettlebell on Friday so I decided to try some exercises with it that I found on Pinterest. Hoping I didn't hurt my back! I also ran for about 20 minutes on the treadmill and did some ab exercises.

On a similar note, I think I have decided to quit my gym. I don't find myself going there a lot and the final straw was that I got a notice that rates are increasing. It is already a bit more than I can afford and my parents are buying a new treadmill soon also! I think I have everything I need at my house - weights, treadmill, bike, elliptical, workout videos/Wii games, etc. What do you think I should do?

How did you do this week? Share your workouts with me!

Join me on Fitocracy! On Fitocracy you can see my full workouts - I'd love to see yours too!